The HAIZ pods are available in four different flavours. You have the choice of a 0% salt or 3% strength salt nicotine. Using 3% nicotine salt strength is a similar throat hit to that of a 12mg e-liquid that is perfect for a mouth-to-lung device. We use high mg salt nicotine to allow for a satisfying vape through the small style of a pod system. Each 2 pack of pods with the 3% nicotine salt is the equivalent of 7 packs of cigarettes.